Baked Mahi−Mahi with Dill Sauce

1/4 cup sour cream

1/4 cup plain yogurt

1 tablespoon mayonnaise or salad dressing

1 tablespoon minced fresh dill or 1 teaspoon dried dill

1/2 teaspoon Dijon mustard

1/8 teaspoon bottled hot pepper sauce

Salt & pepper to taste

2 Mahi−Mahi Steaks

1 tablespoon vegetable oil

1 tablespoon lemon juice


White pepper

Mix sour cream, yogurt, mayonnaise, mustard, and hot

sauce. Stir in dill and add salt and pepper to taste. Blend well.

Allow to stand at least 1/2 hour to blend flavors. Serve at room

temperature. May be refrigerated up to 24 hours.

Pat fish dry with paper towels. Combine oil and lemon juice; brush

on both sides of fish. Season lightly with salt and white pepper.

Place an inch apart in a lightly oiled baking dish. Bake  it at about 450F

for approximately 15 mintues. When fish tests are done, transfer

to warm plates. Spoon Dill Sauce over fish.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s